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Mental Health & Wellbeing
Stress, loneliness, access to care, stigma, and community supports for wellbeing.
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Latest in Mental Health & Wellbeing
I Miss Who I Was Before I Started Questioning Everything
11+ min ago (986+ words) I think the ten-year-old version of me understood my life better than the twenty-two-year-old version of me does. At ten, I had an almost …...
⏳ The Fear of Wasting Our Time
15+ min ago (33+ words) Why we sometimes feel guilty for resting, relaxing, or doing nothing—and why every moment doesn’t need to be productive. Have you ever spent your holidays doing …...
8 signs you're raising a resilient, emotionally mature child, says psychologist
4+ hour, 59+ min ago (734+ words) How do you know if your child is showing healthy emotional development? As a clinical psychologist with over 30 years of experience and the author of "How to Raise an Emotionally Mature Child," I know it's when they are getting better…...
How Self-Compassion Changes the Way We Experience Failure
3+ day, 6+ hour ago (677+ words) Posted September 17, 2026 | Reviewed by Ekua Hagan Some things that happen are completely outside our control. Life happens; sometimes we get knocked down, and it is not for us to understand all the moving parts. Other times, maybe we didn't bring…...
Screen time and cognitive skills often predict each other over time, but the pattern varies by child
1+ day, 3+ hour ago (469+ words) “When we talk about issues related to children and media, usually the questions people are asking is about cause,” said lead author Jane Shawcroft, an assistant professor in the School of Communication at The Ohio State University. “‘Is TikTok causing…...
I Want It All — and I Want It Now
12+ hour, 1+ min ago (515+ words) Related: The Morning Briefing: The Kids Are Fine - Old Commie Hippies Are The Real Problem My sibling is at the tag end of the Baby Boom. So is their spouse. Both of them were well out of college and in…...
What a Few Quiet Minutes Can Reveal About Your Entire Day
1+ hour, 51+ min ago (36+ words) You can move through twelve busy hours without noticing what they did to you, then discover more in five minutes of quiet than you noticed …...
Why are young Aussies pushing back in the fight for gender equality?
2+ hour, 22+ min ago (1465+ words) A century ago, the idea of a woman building a career, making her own financial decisions, living on her own, or holding a position of authority over men was, for many, almost unthinkable. Women had fought for and won the…...
Psychology says people who talk to themselves when they’re alone aren’t lonely — the brain solves problems faster out loud than it does in silence
18+ hour, 14+ min ago (1390+ words) You do it more than you think. You're loading the dishwasher, and you say "no, that goes on the bottom," to no one. You're looking for your keys, and you narrate the search out loud: okay, where did I put…...
Maladaptive daydreaming is linked to social media addiction and hypersexuality
14+ hour, 33+ min ago (825+ words) Most people daydream to pass the time, process recent events, or regulate their emotions. The mind naturally wanders. Some individuals, however, develop a rigid reliance on fantasy. They spend hours each day absorbed in complex, lifelike imagined worlds. These individuals…...